One thing I’ve realized as I’ve gotten older is that one of the best things we can do for our physical and mental health is eat real, unprocessed food. This is something I’ve focused a lot more on lately and it’s amazing how food really impacts the way we feel. When I eat crap, I tend to feel like crap. When I make an effort to eat real food (without a ton of chemicals or processed junk) I always feel better. It’s amazingly simple, but it’s HARD, right? Eating fruits and veggies isn’t always easy, so I was excited to give Daily Harvest a try because they have tons of delicious on-the-go options that make eating healthy way easier. And the best part is that almost everything takes under FIVE MINUTES to prepare. #winning They’ve got everything from from Oat Bowls, Soups, Smoothies, Chia Bowls. Their smoothies are our personal favorite!
SMOOTHIES
All of the Daily Harvest food comes with simple instruction on how to prepare each one. We got several of the smoothies and my favorite was the Chocolate + Blueberry. HOLY SMOKES. This one is amazing. It honestly reminded me of the smoothies I used to get from my favorite fancy schmancy cafe–they were absolutely delicious and these from Daily Harvest are just as good. Hands down better than any smoothie I’ve ever tried to make at home. Just add any liquid of your choice and blend. Plus this one is packed with kale and spinach, so it has 12g of fiber!
My kiddos also love the Peach + Strawberry smoothie! It’s the perfect after school snack, but also great with breakfast.
OAT BOWLS
We also enjoy the Oat Bowls, which can be prepared as overnight oats or hot oatmeal in the morning. These are very filling–packed with protein, fiber, and made with real whole fruits and vegetables. These are awesome in the morning when you don’t have a lot of time, but want a healthy breakfast.
These are just two of the options from Daily Harvest –they have over 100 options for just about any time of day. And it’s especially great if your family is on the go a lot–almost everything can be prepared in under five minutes–or if you just want food that is convenient, healthy, and easy to prepare. They also have Flatbreads, Harvest Bowls, and larger Harvest Bakes that look great for family dinners. Plus I love how it’s all made without chemicals, preservatives, or any other junk. . Everything is plant-based, gluten-free, and dairy-free. Just real fruits and veggies!
