Podcast: Ways to Mentally De-Clutter

Anyone else feeling like all of life’s distractions are getting to be too much lately?! We’re constantly bombarded with social media, text messages, alerts on our phone, and the unending pursuit of perfection. But it doesn’t have to be that way! In today’s episode, Sarah is sharing a few simple ways to mentally de-clutter so you can focus on what’s most important in life, be more present, and enjoy every day.
The Good Day Podcast by Sarah Joy is available on Spotify, iTunes, Google Podcasts and you can always listen here too:

Welcome!! I’m Sarah-- mama to three kiddos + wife to my high school sweetheart. I'm usually over-caffeinated, browsing Amazon + running on lots of grace. Grab a snack + get comfy!

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