Podcast: Tips for Overcoming Fear

In today’s episode of the podcast I’m diving into a subject I’ve got a lot of experience with: FEAR. I’m sharing my best tips for overcoming fear, books that have helped me, and the strategies I use to get through fear and live a bold life.

The Good Day Podcast by Sarah Joy is available on Spotify, iTunes, Google Podcasts and you can always listen here on the blog too. Just push play on the little box below:

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Welcome!! I’m Sarah-- mama to three kiddos + wife to my high school sweetheart. I'm usually over-caffeinated, browsing Amazon + running on lots of grace. Grab a snack + get comfy!

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  1. 3.10.22
    Michele said:

    Hi Sara,

    Love this one! I also wanted to touch on your post about still images vs reels. Unfortunately, as you have indicated many times, your account is a business. Currently reels are trendy, and preferred method for the younger generations. This is not going to change all platforms will continue to push new ways of doing things. You have to make a decision, as any other business does, do you want to continue to grow your account or are you ok with not being as profitable, and having less engagement you had previously? In business, if you are not innovating and keeping up with the times, you are working on an exit strategy. It gets frustrating seeing all the posts from influencers about not wanting to do X or Y new trend. The dinosaurs did not evolve as quickly as expected either!

    • 3.10.22
      Sarah said:

      Hi Michele, thanks for your feedback. I agree with you 100%–if you’re not evolving you are falling behind. I do my best to evolve with all the changes and I’m proud of how I’ve kept up. But the constant striving and constant more more more mentality can be really unhealthy. It’s about finding that balance between the two.

      • 9.10.22
        Jackie said:

        I love your perspective on this, Sarah!!
        I love your content! It’s timeless and refreshing. Your content leaves my inspired, but not feeling discontent. So, you nail it every time!
        💖 Jackie Marie Carr

        • 9.16.22
          Sarah said:

          ah that’s the best compliment I could get, thank you so much!!

  2. 3.10.22
    Deedra said:

    What a great podcast! I too have struggled with fear and anxiety throughout my life. I, too, have found that my faith and God’s word has helped me more than anything. Just wanted to let you know how much I loved your podcast! You have such a gift❤️

  3. 3.11.22

    I am so grateful to listen to this podcast this am! Anxiety has been paralzing like you menitoned for me. This was great info! I love that you shared this:)
    I’ve just been diagnosed with MS & am scared to death. This was very timely…