Podcast: 3 Mindset Hacks for More Joy

I’m back with a new podcast episode today!! And I’m really excited about this one because I’m chatting through three mindset hacks for more joy. These are simple, little things I try to do each day to get in a positive mindset and make the most of each day. Also I want to say a huge THANK YOU for the encouragement and kindness you all sent my way over the launch last week. You blew me out of the water!! AND on day one, we hit #22 on the iTunes top podcast charts in our category. How amazing is that?! Definitely a fun way to start this new journey. Thank you for listening, it means so much to me!!

The Good Day Podcast by Sarah Joy is available on Spotify, iTunes, Google Podcasts and you can always listen here on the blog too. Just push play on the little box below:


Sarah here! Nice to meet you. I’m a mama to three, wife to my high school sweetheart and accidental blogger. We recently moved to our little homestead on ten acres and we're loving the small town life in Colorado. I hope this space can inspire you to create a home you love and enjoy the simple moments the most.


Get new posts, exclusive discounts, and design inspiration sent to your inbox!

Shop My Posts

follow along

Leave a Comment


  1. 2.17.22
    Kim Breske said:

    Great podcast! Can you share some of your fave books that helped you get through your anxiety. I am going through a tough season with this right now. This spring my dad was hospitalized for a month and during that same time, both of my brothers passed away. I thought I was dealing with things ok and now it’s tougher than it was this spring. Thank you.

  2. 2.17.22
    Candy said:

    Hi Sarah
    I really enjoyed your podcast today on your 3 Mindset Hacks…also congratulations on #22! This is awesome. You are certainly right about how your react by your mindset! Staying positive really makes your day go so much better.

  3. 2.17.22
    Tanya said:

    Love your blogs! You are so inspiring. Keep up the great work!

  4. 2.17.22
    Annette said:

    Thanks Sarah, I really enjoyed this podcast.
    I’m tired of a lot of IG content these days and scrolling through decor is an obsession I need to control so, listening to your podcasts is a much better use of my time. Thanks again!

  5. 2.24.22
    Sally Derrick said:

    Absolutely love your podcast. Thank you for bringing light into such a crazy time in all our lives. You have lit a spark in me and have helped me seek Jesus in a much bigger way

    • 2.25.22
      Sarah said:

      Oh Sally, that makes me soooo happy!!