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Monday Pep Talk: Choose Your Filter

Who needs a Monday pep talk?! I’m back with another episode and this one is super quick, but it’s sure to get you fired up for the week ahead! I’m chatting through the importance of choosing your filter each and every day. Are you choosing a filter that empowers you or breaks you down?

The Good Day Podcast by Sarah Joy is available on Spotify, iTunes, Google Podcasts and you can always listen here on the blog too. Just push play on the little box below:

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The Comments

  • Jackie Maynard
    February 28, 2022

    Thank you! It’s good to know that others have the same day/week as I do! I am not alone and strive to be a better person!

  • Cynthia
    February 28, 2022

    Oy vey!!! Perfect, divine timing for me to hear this!!!! Love the filter analogy… thankful, gratitude, joy.. SO good!! Negative, grumpy, annoyed… not good😳
    Thank you!, I needed this reminder!!

  • Sharon Neighoff
    February 28, 2022

    Great reminder! Thanks for sharing!

  • Maribel
    February 28, 2022

    Thank you, I needed to hear that especially today when I wasn’t feeling my self.